The bamboo that bends is stronger than the oak that resists. Our VUCA world today is inundated with so many challenges and crises that we need more to achieve (and to maintain) a balance within ourselves to keep moving ahead. Life may not come with a map, but everyone will experience twists and turns, from… Continue reading Personal Well Being : Foundation of Resilience in crisis
Life is impossible without emotions. We make decisions based on whether we are happy, sad, angry, anxious, or frustrated. We choose activities based on the emotions that they incite. Therefore, understanding emotions is one of the most essential elements of a high-performing adult. What are Emotions? Emotion is one type of effect. It can be… Continue reading Part 3 : How to be an Adult? : Emotional Thinking!
People respond differently to crisis, especially if it affects what they believe in or hold dear. These beliefs and 'realities' are at times seen as life-constant which when challenged may lead people to respond with extreme emotion. While the crisis may be episodic, deeply felt emotions register strongly and enhance the experience recursively. Human emotions… Continue reading Repair Vs Change